Healthy Ginger Tea: To Fight Cancer, Cleanse The Liver And Dissolve Kidney Stones
Ginger has the ability to reduce inflammation, to reduce digestion and to boost immunity. It is called the most powerful food of the twenty first century. It’s rich in many essential oils that give it flavor and aroma like gingerol, shogaol and zingerone. They are powerful anti-parasitic, anti-viral and anti-bacterial agents that relieve pain and help with cardiovascular diseases, asthma, etc.
GINGER TEA BENEFITS
- A cup of ginger tea reduces the risk of stroke.
- It eliminates the virus that causes influenza, colds and cold sores
- Ginger is a very effective remedy for headaches, flu, common cold and even sore muscles. Due to ginger’s unique substances, it is able to naturally stop pain
- Lower the risk of heart attack.
- Ginger improves circulation, oxygen, vitamins and minerals delivery because of its warming properties
- Ginger tea can help strengthen your immunity due to the high levels of antioxidants in ginger.
GINGER TEA RECIPE
INGREDIANTS
- 1 cup water
- 1/4 teaspoon ground ginger
- 1/4 teaspoon ground turmeric
- Coconut milk, to taste
- Raw organic honey, to taste
PREPARATION
Peel the ginger and slice thinly to maximize the surface area. This will help you make a very flavorful ginger tea.Boil the ginger in water for at least 10 minutes. For a stronger and tangier tea, allow to boil for 20 minutes or more, and use more slices of ginger. You really can’t over do it, so feel free to add as much ginger and simmer it for as long as you want. Remove from heat and add lime juice and honey.
Source : http://www.1mhealthtips.com
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