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Moringa, native to parts of Africa and Asia, is the sole genus in the flowering plant family Moringaceae. The name is derived from munakkai/murungai/muringa, the Telugu/Tamil/Malayalam word for drumstick. It contains 13 species from tropical and subtropical climates that range in size from tiny herbs to massive trees. Moringa is causing the stir in the health community. Every part of this tree such as bark, roots, flowers, fruits and pods are edible and full of nutrients. The Moringa tree, is also called the “miracle tree”.

Moringa tree has a long history of use in traditional medicine due to its properties as an anti-fungal, anti-bacterial, antidepressant, anti-diabetes, pain and fever reducer and even asthma treatment. This amazing tree contains numerous powerful anti-cancer compounds such as kaempferol, rhamnetin and isoquercetin.

Where you can find the Moringa?

Moringa is now extensively cultivated throughout Asia, Africa, the Caribbean and Central America, but the largest Moringa crop in the world is produced by India – where it grows natively. It’s fascinating to note that may be one reason why the death rate from pancreatic cancer in India is a stunning 84% lower than in the United States!  soon start popping up everywhere!

Anti – Cancer Properties of Moringa

Researchers are discovering that Moringa has anti-cancer potential with positive results so far against ovarian cancer, liver cancer, lung cancer, and melanoma in lab tests.

As moringa has long been recognized by folk medicine practitioners, scientists are beginning to research the possible cancer prevention of this power plant.

The Asian Pacific Journal of Cancer Prevention in 2003 published a study in which researchers examined skin tumor prevention following ingestion of moringa seedpod extracts in mice. Results showed a dramatic reduction in skin papillomas and suggested that M. oliefera has possible cancer preventing properties.

Additional Benefits

  • It improves human lactation
  • It is ideal for maintaining vibrant and healthy hair because it is powerful skin cleanser
  • Moringa is safe both for adults and children and has no side effects.
  • It contains many minerals, 46 antioxidants, 27 vitamins and essential amino acids.
  • It purifies the water
  • Moringa can be also used in the treatment of ailments, wounds, bites and chronic illnesses.

What makes Moringa so special?

Moringa sometimes described as the “miracle tree,” “drumstick tree,” or “horseradish tree,” has small, rounded leaves that are packed with an incredible amount of nutrition: protein, calcium, beta- carotene, vitamin C, potassium… you name it, moringa’s got it. No wonder it’s been used medicinally (and as a food source) for at least 4,000 years.

From a digestive standpoint, moringa is high in fiber that, “works like a mop in your intestines… to clean up any of that extra grunge left over from a greasy diet.” Also noteworthy are its isothiocyanates, which have anti-bacterial properties that may help to rid your body of H. pylori, a bacteria implicated in gastritis, ulcers, and gastric cancer.

Moringa seeds have even been found to work better for water purification than many of the conventional synthetic materials in use today.

Moringa leaves are loaded with vitamins, minerals, essential amino acids, and more.

One hundred grams of dry moringa leaf contains:

  • 9 times the protein of yogurt
  • 10 times the vitamin A of carrots
  • 15 times the potassium of bananas
  • 17 times the calcium of milk
  • 12 times the vitamin C of oranges
  • 25 times the iron of spinach

Moringa leaves are rich in antioxidants, including vitamin C, beta-carotene, quercetin, and chlorogenic acid. The latter, chlorogenic acid, has been shown to slow cells’ absorption of sugar and animal studies have found it to lower blood sugar levels. It tastes great in fruit smoothies. You can try combining passion fruit, moringa and honey for a tasty, nutritious snack. You can use the dried powder in a curry recipe and serve over rice. It is also commonly used as a replacement for spinach in almost any recipe.

 

Source : http://www.losingweightdone.com