Ginger, Honey And Cinnamon Mixture To Reverse Inflammation, Colds, Flu, Cramps, Diabetes And Cancer

The best thing about tea is that it’s not only great for colds, but it covers so many different things that give your trouble during the winter. The reason why we love making and drinking tea, is because of the amount of antioxidants and vitamins that it contains, but it’s also great at treating and preventing diseases.

Ginger, Honey, And Cinnamon Tea

This are the ingrediants for preparing Ginger, honey and cinnamon tea with all their healing powers :

1 thumb-sized piece of ginger

2 tablespoons of fresh squeezed organic lemon juice

1 cinnamon stick

1 teaspoon of raw organic honey

1 ½ cup of filtered water

Bring your water to boil and drop in your peeled and sliced ginger. Once the water gets to a rolling boil, lower the heat and bring it to a simmer. Drop in your cinnamon stick and let it simmer there for about 5 minutes. Strain the mixture and stir in your honey for a little sweetness and your lemon juice for a vitamin and antioxidant boost. Enjoy it!

Benefits Of the Tea

Ginger and honey are some of the most commonly recognized superfoods and cinnamon is no chump either. One of the main reasons that people drink this tea is for it’s ability to fight colds and flus.

Cancer

Ginger is one of the world’s most potent disease-fighting spices. It has been widely regarded for centuries as a natural remedy for a variety of ailments. The use of ginger is numero uno when it comes to curing common cold and cough. It is also superior to pharmaceutical drugs in defeating cancer, motion sickness and inflammation. This tea can help fight free radicals and repair damaged DNA in cells.

Indigestion And Heartburn

The ginger can reduce bloating and upset stomach and prevent and reduce heartburn after meals. Also is great at treating indigestion and heartburn.

Nausea, Cold, And Flus

The amount of antioxidants and vitamins that this tea contains is astounding, but it’s also great at treating and preventing nausea. People drink this tea for it’s ability to fight colds and flus.

Menstrual Cramps, Headaches, And Inflammation

This ginger tea even blocks prostaglandis, which swells and causes pain in the blood veins. Ginger has  a lot of anti-inflammatory properties, one of the main sources of people’s chronic pain. Inflammation can also lead to serious health concerns, so it is best avoided at all costs.

Dry Scalp

This tea is full with antioxidants and vitamins. A great way to heal and prevent dry skin, specifically a dry and itchy scalp is by ensuring our body has the appropriate amount of vitamin A and C. That’s way it’s great to consume this tea in winter.

Diabetes

Tea brings a number of health benefits including improving insulin sensitivity. However, research notes that some the benefits are best experienced if you drink your tea without milk. Diabetes can lead to heart disease, kidney disease, high blood pressure, stroke and eye disease, but this tea’s antioxidant content can help you avoid these dangers.

Considering the amount of tea drunk around the world every day, the news that the drink can be good for you is welcome indeed. Recent research has indicated that drinking tea as part of a healthy diet and life style can help maintain a healthy body including a healthy heart.

 

Source : http://www.healthy-holistic-living.com