HOW TO USE PRESSED GARLIC TO REVERSE EYESIGHT LOSS WITHOUT GLASSES OR SURGERY

We are using our eyes to stare at small type and images on computer screens, televisions, and cell phones – which leads to eye fatigue and an increase in age-related eye problems. But diminished eyesight does not have to be an inevitable part of living long. Follow these three tips to sharpen your own vision so you can see your way to a future of longevity.For ages, in various cuisines of the world, Garlic has been used as a key ingredient, for its unique aroma and flavour. Nevertheless, besides culinary uses, Garlic, the “Wonder Drug”, possesses various medicinal and healing properties; hence, are widely used for their therapeutic benefits, especially in countries like India.

Dr Joanna Seddon of the Harvard Medical School discovered that a high-fat diet may be associated with an increased risk of developing wet AMD, after analysing the diet and health of over 800 patients with and without wet AMD. High intake of vegetable, monosaturated and polyunsaturated fats commonly found in snack foods such as potato chips, french fries, cakes, biscuits and commercially prepared pies, was associated with a twofold-increased risk of developing wet AMD, according to Dr Seddon’s study. High intake of linoleic acid, a fat also found in many snack foods, was associated with the greatest risk of developing wet AMD.

Conversely, Dr Seddon and colleagues found that individuals who consumed little food containing linoleic acid and who ate two or more servings of oily fish per week showed a lower risk of developing AMD. Oily fish are high in a fat called docosahexanoic acid (DHA), which may have a healthful effect on blood vessels leading to the retina. DHA is also highly enriched in the retina and diets rich in DHA should lessen the risk of developing the disease.

In a study of more than 4,000 people, researchers from Tufts University in Boston discovered that people who regularly eat high-glycaemic-load foods – white rice, pasta and bread – are more likely to develop AMD and diabetes. They estimated 20% of AMD cases could have been prevented had the patients eaten less processed foods.

Garlic can interfere with the ability of platelets, small fragments that congregate at the site of injury in the blood vessels, to stick together. Drugs that have this effect often are called blood thinners, although garlic doesn’t thin blood but rather acts as an anticoagulant. Anticoagulants prevent blood from clotting, which can lead to excessive bleeding that can occur spontaneously or after injury.

The best strategy for healthy eyes is regular eye examinations. Early detection and prompt treatment can prevent significant visual loss.

Cholesterol Reduction

Garlic offers incredible cardiovascular benefits. The antioxidant properties of Garlic lower triglyceride levels and total cholesterol from 5 to 15%. They also prevent oxidization of LDL (Low Density Lip Protein) thereby protecting against plaque build-up, which tends to clog the arteries.

Blood Pressure Reduction

Another impressive benefit of garlic is the ability to stabilize blood pressure levels. Allicin, a substance in garlic impedes the movement of angiotensin II , a peptide (a tiny piece of protein) that is responsible for the contraction of the blood vessels. This contraction causes the blood flow forcefully through a constricted space, resulting in increased pressure.

 

Source : http://familylifegoals.com/