Purslane, also known as Portulaca oleracea, is a common weed found in gardens. The plant originates from Persia and India, but has since spread throughout the world. Purslane is consumed in many countries, while others consider it weed and throw it away.

 

Purslane has yellow flowers and green fleshy leaves, making it very attractive for a common weed. But, the most important characteristics of this weed are its healing abilities.

The seeds can exist in different climates

Purslane’s seeds are powerful and can remain viable for 40 years. The plant can grow in different climates and soil and its very beneficial for your immune system and health. Purslane is also known as pig weed because it’s a favorite food among pigs and other livestock. Surprisingly, purslane contains more omega-3 fatty acids than other plants and oils, and also has a high amount of vitamin A, which is great for your eyesight and acts as an anti-cancer agent.

Powerful antioxidant

This weed contains two types of betalain alkaloid pigments called yellow beta-xanthins and reddish beta-cyanins, which are powerful antioxidants and anti-mutagens. Purslane also contains vitamin B and C, niacin, riboflavin, carotenoids and minerals such as magnesium, calcium and iron.

In conclusion, purslane is more than a common weed – it’s a plant with essential nutrients and numerous health benefits!

 

Source: healthydefinition.com