How To ACCELERATE Toxin Removal By Stimulating Your Liver With These Commonly Ignored Herbs

During the day we ingest, inhale and drink numerous health boosting nutrients, but toxins and waste as well. To eliminate them, the body relies on different organs such as the lungs and kidneys, but none of them is so important as the liver.

The importance of your liver

Liver is the main detox organ which purifies the blood of toxins, drugs and alcohol. It also stores vitamins and minerals and converts already stored sugar into energy. Bile is also produced in the liver in order to digest fats, break down hemoglobin, insulin and other hormones while destroying old red blood cells.

However, the liver is an often overlooked organ. There are many herbs that can restore and improve its function, but bitter herbs such as milk thistle and dandelion root work best. Here are some of the effects these herbs have on your liver:

Blessed thistle

This is a bitter herb commonly used in Ayurveda medicine. The name blessed thistle comes from its ability to cure almost anything, including any kind of liver problems. It can be made into a tea which serves as an expectorant and emetic. An expectorant is something that cleans the chest of mucus, an ideal substance when you’re suffering from a cold or the flu. An emetic stimulates stomach acids and supports digestion, while in some cases it can even cause vomiting as a last resort when cleaning the liver.

Burdock

Burdock root is commonly used in the Japanese cuisine. It is a bitter herb that can be added to food, mixed with alcohol to create a powerful tincture or prepared as a tea. Burdock root is a great ingredient for cleaning the blood and detoxifying the liver – it can easily remove all toxins from your liver and ease the strain put on it.

Native Americans have used it to treat skin problems such as acne, eczema and psoriasis thanks to its antifungal, antibacterial and diaphoretic properties. You don’t to bother looking for it – burdock root can be easily grown in your home. You can find a lot of articles on this topic online.

Red clover

Red clover is a wild herb native to northwest Africa, Europe and Asia. It has effects similar to burdock, but it also stimulates sweating which is helpful when trying to flush out toxins from the body. Red clover can be made into a salve which relieves inflammation. If being used for liver support, it is usually taken as a tea which acts as an expectorant.

Watercress

Watercress is a great addition to any salad. It’s rich in vitamin A and K as well as protein, and like the aforementioned ingredients, it’s ideal for detoxifying your body and liver.

Watercress contains phytochemicals called glucosinates which can improve your liver function. According to a study conducted at the University of Illinois, glucosinates allow the liver to detoxify certain cancer-causing carcinogens. Watercress is also a powerful diuretic.

Sheep sorrel

Sheep sorrel is a bitter herb which acts as a diuretic and support the function of your liver. It is one of the main ingredients in the well-known cancer-fighting Essiac tea due to its powerful detoxifying properties.

All of these herbs have incredible purifying abilities which will help you remove toxins out of your body and give the liver a well-deserved break!

 

Source : http://theheartysoul.com/herbs-to-remove-toxins/?t=THS