THIS SIMPLE INGREDIENT CAN TREAT SORE THROAT AND DANDRUFF AND YOU PROBABLY HAVE IT AT HOME!

Did you know that apple cider vinegar contains acids that improve the body’s absorption of vitamins and minerals? This amazing natural product has strong anti-inflammatory effects and can slow down digestive enzymes besides regulating the blood sugar levels.

Here’s how apple cider vinegar can help you:

Apple cider vinegar tea against inflamed throat

Add a teaspoon of organic apple cider vinegar in a cup of hot water, then add some honey to taste. Drink the tea while warm in order to relieve the condition and reduce the pain.

A cup of apple cider vinegar a day keeps the doctor away!

Drink two tablespoons of apple cider vinegar every day as a preventive measure against many diseases and conditions. If the taste is too much to bear, dilute the ACV with some natural juice or water. This habit will lower your cholesterol levels, improve your heart function, regulate your blood pressure as well as the levels of sugar in your blood.

Apple cider vinegar can get rid of dandruff

ACV is a natural and effective way of removing dandruff. Mix a cup of lukewarm water with three tablespoons of honey and 1/3 of a cup of ACV, then pour the mixture into a spray bottle and shake well until the honey dissolves.

Now, comb your hair, and spray the mixture evenly on your head, then put a shower cap on and leave it to work for 15 minutes. In the end, wash your hair as usual, and repeat the process every week. You can expect results in a couple of weeks.

Relieves heartburn

The next time you’re suffering from heartburn, drink a solution made of a teaspoon of apple cider vinegar and 250 ml. of water.

Acne remedy

Before using apple cider vinegar on your face, you need to test it on your skin in order to see if you’re sensitive to it. Soak a cotton ball in ACV and apply it on your arm for 15 minutes – if there’s no reaction, you can safely use ACV on your face.

Mix apple cider vinegar and water in a 3:1 ratio, then apply the solution on your face with a cotton ball soaked in the mixture. Leave it on for 20 minutes, then was it off with lukewarm water. Repeat the process 2-3 times a day and you will be soon amazed by the results!

Prevents feet cramps

Before going to bed, drink a solution made of a teaspoon of apple cider vinegar and some honey. This will help you prevent nocturnal cramps, which can be pretty painful.

Apple cider vinegar also removes warts – to learn how to use it in order to get rid of your warts, watch the video below.