Why Start The Day With Honey Water? Fat Busting, Strengthens The Body, Protects The Kidneys

We all know that honey is very healthy, but do you know what benefits does honey water offer? This amazing drink has been used for centuries as a treatment of numerous diseases and for cosmetic purposes as well. Drinking it on an empty stomach every morning will have the following effects on your health:

1. Burns calories

Honey is rich in natural sugars which will reduce your sweet cravings and also help you lose weight. Drinking honey water will not eliminate fat overnight, but will help you in the long run.

2. Improves digestion

A glass of warm water with a teaspoon of honey in the morning will jumpstart your digestion, while the antiseptic properties of the honey subdue stomach acid and increase the production of intestinal mucus. This beverage will hydrate your colon and prevent constipation, while improving your digestion.

3. Strengthens the immune system

Honey has powerful antibacterial properties which will eliminate harmful bacteria in your body and replenish it with essential vitamins, minerals and enzymes.

4. Relieves allergies

Honey can adjust your body to pollen and reduce the susceptibility to allergies.

5. Relieves throat inflammation and cough

Drinking honey water regularly will relieve the pain caused by throat inflammation, while also soothing your cough. It is more effective than lozenges and has no adverse side-effects.

6. Eliminates gut parasites

Honey is an efficient intestinal parasite remover. Drinking honey water regularly will regulate the function of your colon and eliminate all bacteria residing in the intestinal tract. It will also restore the intestinal microflora and prevent many digestive problems.

7. Uncontrolled urination

Honey can help you in case of nocturnal enuresis (involuntary urination), due to the strong hygroscopic properties which help it absorb water.

8. Cleans your face

Besides drinking it, you can also use honey water to clean your face. This will make your facial skin smooth and soft to the touch, while also treating skin problems such as acne.

 
Source : http://greenfoodteam.com/index.php/2016/04/16/why-start-the-day-with-honey-water-fat-busting-strengthens-the-body-protects-the-kidneys/