9 Simple Honey Tips To Detox Your Skin And Activate Healthy Hair Growth

Honey contains fatty acids that promote intestinal muscular contractions and has easily absorbable contents such as vitamins and minerals that keep the body in good nutrition balance. And water helps flush out the toxics from the body system. Not only does this recipe help in cleansing our system, it also promotes the ease of slimming and improves our skin condition. Raw honey the “superfood” naturally has protein, vitamins and minerals. Raw honey also has antioxidant qualities too. Honey can be used in a variety of ways as an addition to your weight loss diet plan. Also keep in mind that, when and how you use the honey can be critical to the benefits that you seek. Honey’s benefits go beyond sweetening up your favorite Greek yogurt or afternoon tea. Packed with a powerful punch of antiseptic, antibacterial, and antioxidant properties, it’s one of the best ways to give your beauty routine a boost. T

Hair

If you have dry or damaged hair, honey can help. A natural humectant, honey attracts moisture. It’s also full of antioxidants and nutrients to feed hair follicles that house the live part of hair, encouraging hair growth. That being said, it also needs a medium to help spread it around, otherwise you can end up with just a sticky mess, so the recipes include other natural ingredients that help you restore dry hair to a health and luster, from the scalp up. Honey contains vitamins, minerals, is antibacterial, acts as a humectant (attracts moisture), and has incredible healing properties.  Many civilizations in the past and today use honey for many, many uses, and honey for hair is one of those uses.   So, honey is definitely safe for the hair and has stood the test of time. Honey adds shine to your hair, do a soften strands and soothe an itchy scalp.

Face

Acne Treatment
Honey contains antibacterial and antifungal properties that thwart bacteria that can lead to breakouts. Its anti-inflammatory properties will calm redness and irritation. Apply a dab of raw honey to affected areas, and sit for 10-15 minutes. Rinse with tepid water.

Scar Fader
Honey is said to lighten skin, and its anti-inflammatory and antibacterial compounds help to decrease the appearances of scars and increase healing and tissue regeneration. The hydrating properties of honey and coconut oil or olive oil will also help revive skin cells, while regular, gentle massaging will increase circulation to aid skin recovery and cell turnover. Mix one teaspoon raw honey with one teaspoon coconut oil or olive oil. Apply to the affected area, and massage with the tips of your fingers in a circular motion for one to two minutes. Place a hot washcloth over your skin, and let sit until cool. Repeat daily.

Gentle Exfoliator
Honey is loaded with antioxidants, enzymes, and other nutrients that nourish, cleanse, and hydrate skin. Baking soda, meanwhile, is a gentle natural exfoliator that removes dead skin cells, allowing new cells to emerge for a radiant complexion. Mix two tablespoons honey with one tablespoon baking soda. Splash your skin with water, then gently rub the concoction on your face or body in a circular motion. Rinse well.

Body

Reverse cuticle damage. Cracked cuticles are not only unsightly, but they’re also an invitation for fungus and bacteria to creep in. Coat your cuticles and nails with a mixture of raw honey and apple cider vinegar (1 teaspoon each) to cleanse and soften. Leave on for 10 minutes and rinse off.

Reduce razor burn. Soothe the irritation caused by shaving mishaps by smearing a dab of raw honey over razor bumps post-shave. Rinse off after 10 to 15 minutes.

Pamper your skin. Try your own honey bath: Just dissolve 2 to 3 tablespoons of raw honey in 1 cup of hot water. Pour into a hot bath, sit back, and relax—you’ll emerge feeling like a queen.

 

Source : http://thescienceofeating.com/