WOMAN DRINKS A GALLON OF WATER A DAY FOR 4 WEEKS AND THE PICTURE RESULTS ARE SHOCKING

Water intake needs to be increased in slow increments and sipped throughout the day. If you consume too much water at one time, it can alter your electrolytes and cause serious health damage.

Sarah Smith is a 42 year old mother of two young kids in the UK who has openly admitted to not drinking enough water, just like anyone else. She admits, “Usually I start my day with a cup of tea, then I might have a glass of water with my lunch and one with dinner – that’s about a litre of liquid in 24 hours. It feels like plenty, but apparently it’s not nearly enough.” She decided to document and photograph what happened in a self imposed experiment whereby she would drink 3 liters, just over 5 pints, of water per day, every day for an entire month and see if she could feel any benefits.
The improvements has started at end of the first week – she had already noticed that her bowel function was improved and her urine was virtually clear as the water was flushing out her previously dehydrated poorly functioning kidneys.

At the outset Sarah took a long hard look at her face noting that “I am 42, but have to admit I look more like 52 in this picture, which is shocking. There are dark shadows under and around my eyes, which make me look exhausted, a profusion of wrinkles and strange reddish blotches, and my skin lacks any lustre. It looks dead….even my lips look shrivelled.” She spread the water out during the day aiming to drink a big jug of water in the morning, another in the afternoon with a third in the evening.

First week she started this trial demonstrates perfectly – and rather frighteningly – what a lack of hydration does to a face. Dark circles, wrinkles, dry lips, etc.
She also noticed sudden skin breakouts, which were a result of the toxins being eliminated from throughout her body. However her headaches were already gone and her previous joint stiffness first thing in the morning was vastly improved. Water is vital for lubricating the joints.
WEEK TWO saw an improvement in her skin tone and general complexion although she noted that her eyes were still wrinkled but said “they look less crepey and shadowy than before”.
On the third week she noticed that her eye wrinkles and dark circles had all disappeared and her skin was plumper and healthier looking.
And finaly at the end?

Sarah was happy to find that her eye wrinkles and dark circles had all but disappeared and her skin was plumper and healthier looking. She noted that she was actually eating less by this stage as she had fallen into the common trap of reading signals from her stomach as being hunger pangs whereas they were actually thirst pangs. Research has shown that 37 per cent of people actually mistake thirst signals for hunger signals. The plentiful water had now stopped her from continually falling into that unhealthy trap.

Week four – Sarah said “I genuinely can’t believe the difference in my face. I look like a different woman. The dark shadows around my eyes have all but disappeared and the blotches have gone. My skin is almost as dewy as it was when I was a child. The transformation is nothing short of remarkable.”
This is really a huge transformation that can be seen at the picture bellow. I will definitely try this and suggest to everyone of you. Definitely worth.
 

Source : http://www.fhfn.org/